01
Goals
Set grounded targets
Get personalized energy, macro, and vitamin targets built around your lifestyle and how you prefer to eat.
Intelligent Meal Planner & Portion Optimizer
Plan around your goals, not against your choices.
Build meals around the foods you enjoy. MiMil shows how they fit your nutritional needs and helps you adjust portions without starting over.
Meals you choose
The foods and dishes you actually want to
cook.
Goals, understood
Energy, macros, and 30+ nutrients, read
together.
One plan
Adjust portions. See what's still missing.
The Day Optimizer
Keep the meals you want to eat. Let MiMil work out the portions.
The Optimizer scales what can flex, keeps what you pin, and says plainly when something still falls short.
01
Auto-balance in a tap
Scales flexible ingredients, like oats at breakfast or rice at dinner, so more of the day can meet your targets without replacing the menu.
02
Pin what’s fixed, flex the rest
Dinner out, or the last 150g of salmon, can stay fixed. MiMil works the rest of the day around that choice, and keeps the trade-off visible.
03
See what's still missing
When a nutrient target is still below its range, MiMil shows how much is left and suggests foods that can help.
How it works
Five connected steps from goals to a plan.
Set your goals, compare foods, build meals, plan your week and adjust your portions.
- Paste any recipe text
- Nutrition and price per 100 g
- QR sharing and coach PDF
- Offline-first, with cloud sync
02
Foods
Compare ingredients
Search trusted whole-food data and compare nutrition and cost side by side.
03
Meals
Build reusable meals
Paste a recipe in plain text or assemble favorite dishes ready to reuse and share via QR or link.
04
Schedule
Map out your week
Drop meals onto your calendar, copy batch-cooked days, and shift targets between rest and training days.
05
Optimize
Balance with ease
Rebalance ingredient portions in one tap or find a simple food to close any remaining nutrient gap.
Swipe for all five steps
Beyond calories
The nutrition engine behind the plan.
More than 30 nutrients, a weekly view, and targets shaped by how you eat. This is what the Optimizer is working from.
A bigger nutritional picture
More than 30 nutrients, with EFSA and WHO upper limits. Energy and macros stay on the day. Vitamins and minerals are read across a 7-day window.
Built around your needs
Your goals and eating preferences set the targets. Your dietary patterns and individual circumstances inform your nutrient targets, including zinc recommendations for vegan diets, pregnancy and performance training. Training days shift carbohydrate and energy.
Practical meal planning
Paste a recipe in plain text, compare foods by nutrition and price, share a meal by QR, or send a PDF to your coach. Plans stay available offline, then sync when you are back online.
7-day micronutrient coverage
Daily variations smooth into steady weekly coverage
Vitamin C
88.6 mg / d
On target
Folate (B9)
336 µg / d
Room left
Iron
15.6 mg / d
Room left
Calcium
900 mg / d
Room left
Magnesium
411 mg / d
On target
Our philosophy
“Good nutrition should work with your life, not against it.”
Plan the meals you enjoy. Understand what they contribute to your nutrition, and adjust the rest of your day when needed.
Understand your nutritional picture
See how your meals contribute to your goals, and where your intake falls outside target ranges.
Built for changing weeks
Adapts to batch cooking, dining out, and shifting schedules.
Science over fads
Grounded in independent public-health references, not trend diets.
Try MiMil early.
Free during Closed Beta
Android invites are rolling out now. On iPhone? Join the iOS priority list for first TestFlight access.
Made for different ways of eating and living.
A week from meals you already like
Turn favorite recipes and grocery staples into a calm weekly plan.
Training days in the same plan
Match fuel to training days and scale meal portions automatically.
Plant-rich meals, nutrients in view
Keep iron, zinc, B12, and 30+ micronutrients easy to follow.